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7 Super Foods For Vegan Athletes AudioBook and Ebook

7 Super Foods For Vegan Athletes AudioBook and Ebook

Veganism is a concept that deals with abstaining from the consumption of animal-based products such as milk, eggs and meat. Vegans follow a strict vegetarian diet minus dairy products. Vegans are only allowed to consume vegetables, fruits, grains, legumes, nuts and seeds.Now you might think that this does not sound like an ideal diet for …